Menu Plan 1/7/15-1/13/15

This week’s menu plan will be a little sparse, because I’m starting off by having surgery, after which friends from church are bringing us a few days of meals while I start to recover.

Also, during this week’s menu plan there is a day of fasting we plan to participate in. (Because the day of fasting is only a few days after my surgery, I’m going in cautiously and seeing how I do. Most likely I’ll at least do chicken broth through the day rather than a complete fast.)

That only leaves two meals to plan for this week. If all goes well, I’ll be getting a couple weeks worth of freezer meals into the freezer tomorrow, and those two meals will come from that cooking session.


Meals from friends x 5

Chicken Broth/Fasting


Crab Chowder (with carrots, onions and organic potatoes), possibly garnished with green onions


Leftovers, sandwiches, and whatever my husband decides to fix while he’s home taking care of me after my surgery. 🙂


I’m hoping to do a few kefir smoothies this week, but it’s possible breakfasts will stay super simple with eggs for my husband and fruit, possibly with toast, for me.

Baking and Extras:

None whatsoever.


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